Month: March 2011

Mar 31 2011

exercise, inspiration

A short-term option with a long-term consequence

by Courtney

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This guest post is from Sandy Krupp, a technical support teacher at my school. He writes a brief but inspired bit of advice on maintaining healthy habits as we age....

Mar 26 2011

cooking, food, food politics, Friday Feature, inspiration, nutrition, recipes, resources

Friday Feature: Podcasts on health and nutrition

by Courtney

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This week’s Friday Feature focuses on podcasts that you can listen to while driving, riding the train, or exercising. I also like to listen to them while I’m cooking dinner....

Mar 19 2011

food, food politics, Friday Feature, nutrition, resources

Friday Feature: Blogs on the politics of food

by Courtney

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So, in the tradition of many other bloggers, I’ve decided to choose one day a week to highlight other resources out there, including books, blogs, and organizations, that are dedicated...

Mar 12 2011

children, exercise, inspiration, mental health, nature

A unique prescription for healthy living

by Courtney

3 Comments

Now that spring is finally emerging from an unusually winter-y winter here in New York, my feet are itching to be outdoors. It seems that each year, my beginning-of-the-year resolution...

Mar 05 2011

exercise, inspiration, yoga

Yoga as a teacher

by Courtney

1 Comment

Today’s guest post is from Christine Agro, an inspirational teacher, metaphysical expert, and host of The Conscious Living Guide with Christine Agro which airs live on Sundays at 9pm ET.  You...