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Making small changes in order to live a healthier life has been an obsession of mine for a while now. I love Gretchen Rubin and Zen Habits and all the other people out there who write meaningfully about this topic, without just making listicles like “12 Things to Do for Eternal Happiness.” So of course I was excited about the “One Small Thing” series from one of my favorite bloggers, Alicia at Jaybird! She and other bloggers write all about small, actionable things you can do to make yourself feel better and healthier – like making your bed every day, or storing your canvas bags more efficiently.

I get excited every time she posts a new one, and I was lucky enough to contribute as well! Click here to see my guest post on making grocery shopping faster, easier and more awesome. Just like the other ideas in her series, it’s a tiny thing that makes a big difference in reducing stress (which ultimately makes life better).