Category: yoga

Apr 03 2015

yoga

My new favorite yoga video

by Courtney

No Comments

I am really picky about yoga videos. I have tried for years now to establish a home-based yoga practice, so I didn’t have to shell out $14 a class to go...

yoga

Mar 01 2014

Inspiration for the we..., recipes, resources, running, Uncategorized, yoga

Inspiration for the weekend.

by Courtney

No Comments

I have the picture above as my computer desktop. It’s so hard to get motivated to run when it’s this freaking cold. So I’m doing all I can to inspire...

recipes, resources, running, teaching, yoga

Dec 08 2013

inspiration, yoga

“Yoga is for self-obsessed control freaks”

by Courtney

No Comments

Just discovered Marika Richoz’s food/health/life blog. First post I read, “Yoga is for self-obsessed control freaks,” made me laugh out loud. It basically captures exactly how I feel about yoga....

inspiration, yoga

Sep 01 2013

health, running, yoga

Post-run yoga cooldown

by Courtney

No Comments

Full disclosure – this post-run yoga cooldown was not my idea; it was stolen directly from Pinterest. [My Pinterest linked it back to this blog, although I don’t think it...

Mar 05 2011

exercise, inspiration, yoga

Yoga as a teacher

by Courtney

1 Comment

Today’s guest post is from Christine Agro, an inspirational teacher, metaphysical expert, and host of The Conscious Living Guide with Christine Agro which airs live on Sundays at 9pm ET.  You...