New website format!
After many years of vacillating between websites -- there was the first blog, called How Do You Live a Healthy Life?, and then a brief time with my name as...
Tag: resources
Mar
13
2016
Mindfulness in the classroom: Mindful Moments
by Courtney
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You guys you guys, I discovered the best thing!! I’ve been trying to figure out practical, not-overwhelming-or-hard-or-time-consuming ways to bring mindfulness into my classroom, and when I came across this artist,...
Mar
05
2016
Raising race conscious children: having tough conversations
by Courtney
5 Comments
I have a new blog obsession, one that was recommended to me by Families for Justice, a local group I started working with to bring conversations about race to our community. The...
Jan
17
2016
Mindfulness in the classroom: it starts with the teacher
by Courtney
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This school year has been harder than most for me. I have a big class, lots of kids with lots of needs, and I feel like I’m constantly stressed out. For...
Aug
04
2015
Tips for becoming a runner: vol. 3…Go trail running
by Courtney
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As a result of my unrealistic desire to turn everyone into a runner, I’ve decided to share some tips about what helps me keep running. While I’m no expert, I’ve been...
Jun
23
2015
Tips for becoming a runner: Vol. 2…Listen to interesting things while you run.
by Courtney
4 Comments
As a result of my unrealistic desire to turn everyone into a runner, I’ve decided to share some tips about what helps me keep running. While I’m no expert, I’ve been...
Jun
15
2015
Small things to make life better
by Courtney
2 Comments
Making small changes in order to live a healthier life has been an obsession of mine for a while now. I love Gretchen Rubin and Zen Habits and all the other people out...
May
14
2015
Tips for becoming a runner, from a former non-runner
by Courtney
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In news that makes my soul very happy, my mom has started running! And so have two of my very favorite friends who are also baby mamas (thus making the...
Apr
12
2015
Can do canning: Jar your garden to savor later
by Courtney
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I love canning, even though it’s time-consuming and makes the kitchen really hot in the middle of summer. But the process is easy and, much like cooking, is a form...
Feb
09
2015
Homework checklist for kindergarten {editable}
by Courtney
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Homework in kindergarten! As strongly as I feel that we are already overworking our kindergarteners, I have parents asking me every year for what they can do at home. For...