yoga – Courtney Woods

Apr 03 2015

My new favorite yoga video

by Courtney

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I am really picky about yoga videos. I have tried for years now to establish a home-based yoga practice, so I didn’t have to shell out $14 a class to go...

Sep 07 2014

Inspiration for the we...

Inspiration for the weekend

by Courtney

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Well it’s official! My students and I survived the first week of school! It was four intense (but fun) days that didn’t leave a lot of time for self-care. This year I’m making...

Mar 01 2014

Inspiration for the we..., recipes, resources, running, Uncategorized, yoga

Inspiration for the weekend.

by Courtney

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I have the picture above as my computer desktop. It’s so hard to get motivated to run when it’s this freaking cold. So I’m doing all I can to inspire...

Dec 08 2013

inspiration, yoga

“Yoga is for self-obsessed control freaks”

by Courtney

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Just discovered Marika Richoz’s food/health/life blog. First post I read, “Yoga is for self-obsessed control freaks,” made me laugh out loud. It basically captures exactly how I feel about yoga....

Tag: yoga

My new favorite yoga video

Inspiration for the weekend

Inspiration for the weekend.

“Yoga is for self-obsessed control freaks”